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Food — What can I bring on a plane?

Many foods are permitted on planes but some fresh produce, liquids, and pastes are subject to quantity limits or agricultural restrictions.

Verdicts shown for the United States (TSA). Visit any item page to check rules for all 14 countries.

41 items

💧Water / Drinks
Hand luggage: DependsHold luggage: Yes
🍼Baby formula / Breast milk
Hand luggage: YesHold luggage: Yes
🍎Fresh fruit
Hand luggage: YesHold luggage: Yes
💪Protein powder / Supplements
Hand luggage: YesHold luggage: Yes
🧊Dry ice
Hand luggage: DependsHold luggage: Depends
🍼Breast milk
Hand luggage: YesHold luggage: Yes
🍫Protein Bars
Hand luggage: YesHold luggage: Yes
🥣Granola
Hand luggage: YesHold luggage: Yes
🥜Peanut Butter
Hand luggage: DependsHold luggage: Yes
🍫Chocolate
Hand luggage: YesHold luggage: Yes
🍜Instant Noodles
Hand luggage: YesHold luggage: Yes
🥪Sandwiches
Hand luggage: YesHold luggage: Yes
🥜Nuts
Hand luggage: YesHold luggage: Yes
🍯Honey
Hand luggage: DependsHold luggage: Yes
🧀Cheese
Hand luggage: DependsHold luggage: Yes
🫒Olive oil
Hand luggage: DependsHold luggage: Yes
🍵Loose-leaf tea
Hand luggage: YesHold luggage: Yes
☕Coffee (ground / beans)
Hand luggage: YesHold luggage: Yes
🌶️Hot sauce
Hand luggage: DependsHold luggage: Yes
🍶Food flask / thermos
Hand luggage: DependsHold luggage: Yes
🌶️Pepper / spices
Hand luggage: YesHold luggage: Yes
🥛Yogurt
Hand luggage: DependsHold luggage: Yes
🐾Pet food
Hand luggage: DependsHold luggage: Yes
🥫Canned food
Hand luggage: DependsHold luggage: Yes
⚡Energy drink
Hand luggage: DependsHold luggage: Yes
🍓Jam / jelly
Hand luggage: DependsHold luggage: Yes
🍫Protein bar
Hand luggage: YesHold luggage: Yes
🥣Soup
Hand luggage: DependsHold luggage: Yes
🥙Hummus
Hand luggage: DependsHold luggage: Yes
🍁Maple syrup
Hand luggage: DependsHold luggage: Yes
🍯Marmite / Vegemite
Hand luggage: DependsHold luggage: Yes
🍱Soy sauce
Hand luggage: DependsHold luggage: Yes
🥑Avocado
Hand luggage: YesHold luggage: Yes
🍇Dried fruit
Hand luggage: YesHold luggage: Yes
🥩Beef jerky / dried meat
Hand luggage: YesHold luggage: Yes
☕Coffee beans / ground coffee
Hand luggage: YesHold luggage: Yes
🌶️Spices / dried herbs
Hand luggage: YesHold luggage: Yes
🧪Vinegar
Hand luggage: DependsHold luggage: Yes
🫧Chewing gum
Hand luggage: YesHold luggage: Yes
🍦Ice cream / frozen desserts
Hand luggage: DependsHold luggage: Depends
💪Protein Shake / Powder
Hand luggage: AllowedHold luggage: Allowed

Rules vary by country. Select a different region on any item page for local rules.